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I lost 12 KG Weight In Just 14 Days, All Thanks To This Amazing Diet Routine

A lot of people fight excess weight, and often without success. Although many diet plans promise results, the key to successful weight loss is the food you eat. Below we recommend a dietary regimen with extremely fast efficacy. It uses lemon as its primary ingredient. Lemon has some powerful fat-burning properties.

Incorporate this diet plan into your regular eating regimen and reduce your weight in two weeks.

7-DAY DIET PLAN
Day #1

Squeeze the juice of one lemon and mix with a glass of water. Take this 3 times a day with your regular meals.

Day #2

Squeeze the juice of 2 lemons and mix with 500 ml of water. Divide it into 2 doses – drink one in the morning before breakfast, and the second one after dinner.

Day #3

Do the same as Day #1.

Day #4

Do the same as Day #2.

Day #5

Drink a glass of lemon water before breakfast. Eat green vegetables throughout the day. You can also have bread and chapattis, but no rice. For dinner, have some vegetable salad and fruit. Finish with a glass of lemon water before going to bed.

Day #6

Do the same as Day #2.

Day #7

Repeat the whole plan again.

It takes 22 weeks for all fat to be flushed out of your body.

The post I lost 12 KG Weight In Just 14 Days, All Thanks To This Amazing Diet Routine

appeared first on Nature Health And Beauty.

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