Many of us have heard about the tiny population known as the Hunzas who live in the Northern part of India. These people are believed to be the healthiest, longest-lived, and happiest people on the Earth. They bath in cold water and give birth do babies at the age of 65.
The Hunza people don’t eat imported foods and they produce their own food . They always consume raw vegetables and fruits, nuts, dried apricots, many different cereals (millet, buckwheat and barley), legumes and rarely cheese, milk and eggs, and they never eat snacks. The Hunza people walk all day and they eat a little.
Some reports have shown that some Hunza people lived up to 160 years. They always look young and their women can give birth at 65. According to a story, published in 1984, about Said Abdul Mbundu, from the Hunza people who’ve arrived in London and the security officers at the airport were shocked when they saw that he was born in 1832.