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SHE DID THE IMPOSSIBLE-SHE CURED CANCER AND LOST 15 POUNDS WITHOUT SACRIFICES!

When, at the beginning of 2015, Mia Stern was diagnosed with breast cancer, she decided to change her diet and her lifestyle.
She has lost 15 pounds and even more important- she cured cancer without any sacrifices!

“I have eliminated some products from my diet, started cooking healhty food and making healthy drinks . And then, something happened! Not only that I have cured cancer but without too much effort, I have also lost 15 pounds which I was trying to lose for years”.

“I ate even more than earlier, and I loved it, but every pound was melting. I was full of energy , I had a regular and good digestion, good night sleep and my skin was nourished. I fell like I had found the source of eternal youth”-said Mia.

 Mia wanted to tell her story to the rest of the world and that’s why she revealed her recipe for “eternal youth.

  1. Start your day with a glass of warm water and a little bit of lemon juice. This simple drink improves your digestion.
  2. Listen to your body, eat only when you feel hungry.
  3. Hydrate your body throughout the day. Drink at least 1,5 L of water daily to expel the toxins from your body.
  4. Four times a week, in the morning, drink some “green smoothie”. This is how you will provide nutrients to your body.
  5. Combine proteins with some green vegetables. For example, if you eat eggs, take vegetables such as fresh spinach or broccoli.
  6. Drink some “green juice”( cucumber, cabagge, ginger or lemon) once a day. This is how you will detox your body.
  7. Limit or omit snacks. Eat only fruits or nuts, and no more than quarter cup a day.
  8. Limit your intake of meat. Onstead of meat, provide your body with vegetable proteins which you can find in beans, lentils, broad beans, buckwheat and avocado.
  9. Eat vegetable soup as much as you can. I f you don’t have time to cook everyday, at least once a week you can make a vegetable soup, then take the vegetables, drain them, and put them in the fridge. You can keep them there for a few days.
  10. Spend at least 15 minutes a day in nature. Take a walk in the near park, inhale deeply, observe the world around you . By doing this, you will become more calm and full of energy.
  11. Exfoliate your body before showering every day. Remove dead cells and toxins through your largest organ – the skin.

The post SHE DID THE IMPOSSIBLE-SHE CURED CANCER AND LOST 15 POUNDS WITHOUT SACRIFICES!

appeared first on Healthy Life Idea.

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