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List of Top Foods Rich in Antioxidant

Your body needs antioxidant to protect healthy cells against the assaults of harmful chemicals known as free radicals. These free radicals are highly reactive, with the potential to damage cells and cause a number of diseases including cancer. They are …

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Calamansi Health Benefits

Calamansi is one of the citrus fruits people know today. Similar to oranges and lemons, calamansi is well-known for its vitamin C content. The following are its other health benefits, along with a sample recipe.

Health Benefits

  • Collagen and immunity

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